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How can I cope?
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How can I cope? When you love deeply, you will grieve deeply. The overwhelming, confusing emotions you are experiencing are not signs of weakness. Tthey are normal and appropriate after a life changing experience such as the one you have just gone through and, ultimately, help you adjust to your new situation. Allow yourself plenty of time to adjust, get plenty of rest, spend time with understanding friends and family. Feel free to express you emotions, talk about the loss and ask for extra help if you need it. To make an appointment call Kathy at (09) 575 4000 |
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How do I tell the children? What can I expect to feel? Am I crazy to feel this way? How can I treasure my memories? |